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Q and A

What is Miso? What is the right miso for me? Why Cold Mountain Miso? How should it be stored? What is the shelf life? What is GMO? How is Cold Mountain Miso made? What is Koji? What can I make with Miso? What is Miso? Miso (pronounced MEE-so) is a versatile, high-protein seasoning paste concentrate made from soybeans, grain (rice or barley), salt and water. Miso is one of East Asia's most importan...

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Miyako Oriental Foods Cold Mountain Miso

All Natural Made From 100% Certified Organic Whole Soybeans MISO Miso has been used as a flavoring ingredient for over 2000 years in the Orient, and is one of the world's most important soyfood. It combines the goodness of soybeans with a fermentation process, making miso very benefitial to us. It is a highly versatile seasoning and is available in a variety of flavors and colors. Some of the popu...

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Cooking

Serving Suggestions Miso is so versatile that it can be used as a seasoning in a wide variety of applications. Use it to make soups, stews, dressings, dips, toppings, sauces, sauts, stir fries and gravies. Use with grains, beans, pastas, salad greens, tofu, vegetables and meats. For hors d'oeuvres, soups salads, side dishes, main dishes, and desserts. Miso when cooking should not be over-boiled in...

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Miso Benefits

A Vegetarian Protein Substitute Rich in High Quality Protein Boosts Usable Proteins of Other Food Aids in Digestion and Assimilation Flavors Low Salt Diets Low Fat Great Food for Calorie Counters Alkalizes the Bloodstream Good Non-Animal Sources of B Vitamins A Vegetarian Protein Substitute Rich in High Quality Protein Boosts Usable Proteins of Other Food Aids in Digestion and Assimilation Digesti...

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