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AMRA

The Importance of Dried Fig in Healthy Nutrition The dried fig, which is highly nutritive, contains fructose and glucose which can easily be digested. The quantity of proteins in it is more than twice as much as most of other fruits. When compared to other fruits, it can easily be seen that it is in the first rank in terms calcium, copper, magnesium, potassium and sulfur, and in the second rank in...

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